Tuesday, July 19, 2011

It's hotHotHOT!

The temps have been nasty lately - 90s, and heat indices in 120s. Check out this pix at 5:00 PM! The heat index is 121. YUCK!

So, this is my excuse for not getting out running this week. I only did a 5-mile Ethanol Loop. I was planning to finish another 3 miles when I got back to town, but never did. :(

Total weekly training mileage: 5
Weather conditions: unbearable!

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